How Can We Practice Rest?

Finding Rest in God's Presence: A Sermon Summary

Introduction
In the hustle and bustle of life, especially during the holiday season, it's easy to get caught up in the chaos and forget the importance of rest. This week's sermon focused on the theme "All is Calm," emphasizing the need to find true rest in God's presence. Let's dive into the key points and takeaways from this powerful message.

The Importance of Rest

Why is Rest Important?
In Luke 10:41-42, Jesus highlights the importance of prioritizing time with Him over the busyness of life. Martha was distracted by all the preparations, while Mary chose to sit at Jesus' feet and listen. Jesus said, "Mary has chosen what is better, and it will not be taken away from her."

Productivity vs. Presence
We often associate productivity with value, but Psalm 46:10 reminds us to "Be still and know that I am God." True rest comes not from doing but from being in God's presence. We are created as human beings, not human doings.

The Necessity of Rest

Do We Really Need Rest?
Matthew 11:28-30 offers a clear invitation from Jesus: "Come to me, all who are weary and burdened, and I will give you rest." Rest is not just important; it is essential. It affects us spiritually, mentally, emotionally, and physically.

God's Design for Rest
God built rest into creation. On the seventh day, He rested. In Exodus 20, God commands the people to observe the Sabbath, a day set apart for rest and worship. This is not just a ritual but a reminder of our dependence on Him.

The Result of Rest

What Happens When We Rest?
Isaiah 40:29-31 tells us that those who hope in the Lord will renew their strength. True rest in Jesus leads to resilience, a fresh perspective on life, and an unshakable peace that surpasses all understanding (Philippians 4).

Living in the Overflow
When we truly understand rest, we can live in the overflow of God's presence. Just like Mary, when we choose to sit at Jesus' feet, our lives will overflow with His presence.

Practical Steps to Rest

How Can We Practice Rest?

1. **Set Aside Time Daily**: Begin or end each day with intentional time in prayer, scripture, and worship. Make it a non-negotiable part of your schedule.
2. **Simplify and Prioritize**: Evaluate your schedule and eliminate unnecessary tasks. Focus on meaningful moments and let go of perfectionism.
3. **Practice the Sabbath**: Set aside a day each week for rest and worship. Turn off distractions and prioritize connecting with God and loved ones.

Life Application

Applying Rest in Your Life

This week, challenge yourself to find true rest in God's presence. Set aside time daily to be with Jesus, simplify your schedule, and practice the Sabbath. Reflect on these questions:

1. Am I choosing the better thing, or am I being distracted by many things?
2. How can I prioritize rest in my daily life?
3. What steps can I take to ensure I am living in the overflow of God's presence?

Conclusion
Resting in God's presence is not just about inactivity but about intentionality. It's about trusting in God's sufficiency over our own efforts. As we navigate the busyness of life, let's remember to find true rest in Him. Jesus is our rest, our peace, and our guide. Amen.

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